I love this machine - only selling because I'll be moving.
Works perfectly and is in great condition. Ideal for home gyms and all fitness levels.
M5 overview:
The Bowflex Max Trainer M5 is a popular hybrid fitness machine that combines the low-impact motion of an elliptical with the calorie-burning intensity of a stair stepper.
It features 16 levels of resistance, Bluetooth connectivity, and a signature 14-minute HIIT (High-Intensity Interval Training) workout.
Key Features14-Minute Max Interval: The standout program alternates short bursts of intense effort with longer recovery periods, designed to maximize calorie burn in a fraction of the time.
16 Resistance Levels: Computer-controlled magnetic resistance lets you scale the intensity to your fitness level.8 Workout Programs: Includes pre-set options like Max Interval, Fat Burn, Calorie Goal, Stairs, and a Fitness Test.Target-Zone Display:
Features a unique, dual-zone speedometer that displays your current "burn rate" (calories per minute) against your target zone.
Connectivity: Pairs with the Bowflex Max Trainer app via Bluetooth to seamlessly track your metrics and goals.
Compact Footprint: Measuring roughly 49" L x 30.5" W, it is significantly smaller than most standard treadmills or elliptical machines.