If you have tried traditional talk therapy and feel you're spinning your wheels it could be because the trauma in your body needs to be addressed. This approach works well for people that struggle from chronic anxiety, depression, bad habits or addictions, co-dependency, creative blocks, relationship struggles, apathy, feeling frozen in life, wondering what your purpose is or generally struggling with the realities of everyday life.
I offer virtual tele-heath and coaching sessions that are rooted in trauma-informed modalities like Somatic experiencing, pre and perinatal psychology, holistic wellness, mindfulness techniques, skills for embodiment and growing your capacity to deal with life, indigenous practices as well as my current training in graduate school as a clinical mental health counselor.
If you feel ready to face the things that continue haunting you, diminish your quality of life and hold you back from thriving and expressing yourself more fully reach out with any questions.
I have been holding space for people to flourish for 6 years and am now in school to get licensed. I've recovered from so much myself and want to share this work with other. Bless.
Reply to book a FREE 20 minute phone or zoom consultation.
I AM NOT A LICENSED THERAPIST. I do not accept insurance. This is a pay-per-session service.
Can't believe I have to say this but THIS IS NOT SEX WORK IN ANY WAY SHAPE OR FORM.