5/26: Learn to Love Yourself - Free eBook (Albany)

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Discover the transformative power of lovingkindness meditation with this practical and fun guidebook. Written for anyone who wants to feel more loving, balanced, and happy, this ebook offers you the tools to create a life filled with inner peace and emotional connection.

https://www.meditationwithheart.com/download-ebook

Written by author and meditation teacher Kimberly Brown, a popular mindfulness teacher and speaker, and the author of "Steady, Calm, and Brave: 25 Buddhist Practices of Resilience and Wisdom in a Crisis" and "Navigating Grief And Loss: 25 Buddhist Practices to Keep Your Heart Open to Yourself and Others".

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posted: 2026-03-26 12:42

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Learn to Love Yourself - Free eBook - classes - craigslist