With the holiday season right around the corner, most of us go to endless holiday parties and over indulge in foods and as a result, our waistline expands. You can do something about that expanding waistline with the services of Get In Shape With Lisa. Lisa is a Certified Personal Trainer and is certified through the American Council on Exercise. She has been in the fitness industry for 12 years and has been a trainer for 4 years. She has experience with working with individuals that want to lose weight, but do not know exactly how to go about it. She empathizes with the struggle of keeping weight down and energy level up but for Lisa, giving up is not an option. She has gone from 200 lbs to running half marathons so rest assured, you are getting a trainer that knows exactly what you are going through.

She specializes in weight loss and her rates are very reasonable. For more information, log onto her website. Also check out the story that was done about her in the Times Union in April.

http://www.timesunion.com/AspStories/story.asp?newsdate=8/17/2009&navigation=nextprior&category=LIFE&storyID=791283
http://www.getinshapewithlisa.com

• Location: Albany, NY
• it's NOT ok to contact this poster with services or other commercial interests